The time just after lunch hour is perhaps the sleepiest in a typical workday. Over the years, people have come up with very creative solutions to keep themselves awake and in a working mood, but nothing can beat Sweden's Lunch Beat, a truly original way to spend lunch hour.


Dancing in a club, at noon probably doesn't seem like the perfect way to spend your lunch break, but it's exactly what more and more Swedes are doing to re-energize themselves. They just groove to the music for about an hour and then get back to work. The first Lunch Beat was organized in an underground parking lot in Stockholm, in June 2010. Only 14 people attended that first event, but it was so much fun that the word spread pretty quickly. Today, hundreds attend the monthly Lunch Beats organized in the Swedish capital. The phenomenon is slowly spreading to other Swedish and European cities as well.